Matt: Started Feb 2016 Lost so far: 3.5 Stone
BIG health and fitness.... It works! I have been a member of BIG for 6 months now. What can I say? Well, I have found a new calling in life. I've never felt better. My life has turned a major corner. 6 months ago I was a 31 year old chap with a bleak outlook on life. I was suffering from depression and terrible irritable bowel syndrome. Since joining BIG and meeting Graham Waugh things have been going from strength to strength. I've lost around three and a half stone (still a long way to go but I'll get there) and I've met some truly inspirational people. My depression is a thing of the past and my irritable bowel syndrome has slowed right down. I was at a point where I stressed about leaving the house because of that. But with the guidance from Graham and the others in the group, I've managed to get my confidence back. I'm in this for the long haul as I've replaced my addiction of junk food with going to the gym and sorting my life out. I've tried diets in the past and always failed. Not this time. I get the right support where I need it and I cannot thank Graham enough. He's given me my life back. Simple things like going out for a walk used to be troublesome as I'd soon be out of puff after a while. Not no more, I can walk longer, further and my posture has totally changed. So in a nutshell, if you want to lose weight, meet some great people, sort your life out...... Get in touch. I can guarantee you will never regret it. I've never looked back since starting my journey with BIG. That feeling of getting smaller clothes and doing things you were limited doing before are such nice feelings. What are you waiting for? Work Hard, Dream BIG! Do It!
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