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Jude: Started Dec 2015 Lost so far: 4 Stone
Having been to other gyms in the past. At first I had to admit, I did find all the cardio and free weights a bit intimidating and confusing, but I needn't of worried. With Graham's help, the staff and members who have been very helpful and patient. Everyone at active4less really goes the extra mile to make every one feel welcome. My overall strength and fitness has improved so much in a short space of time that I am able to perform exercises I would never would attempted on my own . I have learnt so much from Graham, as he is willing to share his expert knowledge and his own personal life time experiences, he has been nothing but encouraging and supportive of all aspects of my well being. He really makes working out fun and inspires me to reach new goals. He is very caring and attentive to what each clients needs, what their limits are, and how far he can push them. He motivates us and encourages us all to do better.
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